40 Awesome Tips For A Happy Life

  1. Take 10-30 minutes of Jog every day.
  2. Sit in Silence for at least 10 minutes each day.
  3. Drink plenty of water. (Drink at least 2 litres of water per day.)
  4. Sleep for 8 hours a day.
  5. Live with the three E’s. (Energy, Enthusiasm & Empathy)
  6. Play more games.
  7. Read more books than you did last month.
  8. Make time to practice meditation, yoga & prayer.
  9. Spend time with people over the age of 70 and under than the age of 6.
  10. Dream more while you are awake.
  11. Eat more foods that grow on trees & plants and eat less food that is manufactured in plants.
  12. Try to make at least 3 people smile each day.
  13. Don’t waste your precious energy on gossip.
  14. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past.
  15. Don’t have negative thoughts or things you cannot control. Instead, invest your energy in the positive present moment.
  16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appears and fade away like algebra class but the lessons you learn will last a lifetime.
  17. Eat breakfast like a king, lunch like a prince and dinner like a pauper.
  18. Smile and laugh more.
  19. Life is too short to waste time hating anyone. So, get rid of all those ill feelings.
  20. Don’t take yourself too seriously. No one else does.
  21. You don’t have to win every argument. Agree or disagree.
  22. Make peace with your past so it won’t spoil the present.
  23. “Don’t compare your life to others”. You have no idea what their journey is all about.
  24. No one is in charge of your happiness except you.
  25. Forgive everyone for everything.
  26. What other people think of you is none of your business.
  27. Time heals everything.
  28. However good or bad a situation is, it will change.
  29. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
  30. Get rid of anything that isn’t useful, beautiful or joyful.
  31. Envy is a waste of time. You already have all you need or definitely will get what you really, really want.
  32. The best is yet to come.
  33. No matter how you feel, get up, dress up and show up.
  34. Enjoy life each moment, try new things.
  35. Call your family often.
  36. Your inner most are always happy. So, be happy.
  37. Each day gives something good to others.
  38. Don’t over do. Keep your limits.
  39. When you awake alive in the morning, thank God for it.
  40. Love yourself, because you are unique and wonderful in your own way.